The consumption of low-fat dairy products can reduce the risk of stroke

 

 

 

 

Doctors in a large study that found adult individuals have greater quantities of low-fat dairy products they use are faced with less risk of stroke.
According to ISNA, the study on nearly 75 thousand Swedish adults who took on average for 10 years under testing and reviews.

These tests confirm that people who consume milk, yogurt, and low-fat cheese compared to people who have the habit of most of the dairy-fat, 12% less stroke.

 

The consumption of low-fat dairy products can reduce the risk of stroke

 

According to the website of helt di Luna, Associate Professor of nutrition and diet therapy Sandon clinical specialist at the University of Texas Southwestern Medical Center the dairy fat intake when you said you would no doubt enter your saturated fat. Saturated fat is one of the types of fat that is specifically on the level of bad cholesterol affect blood and blood clots in the arteries caused such that blood to the heart and brain. In this way, it can be accepted that dairy fat at an increased risk of ischemic stroke is effective.

 

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