Swim


Characteristics and Features  so fitness and recovery from it are used in the program. Since the embryo babies were in the water, swam after the baby so it can be any age. Pregnant women can also benefit from the water sports. The main feature of this sport is to reduce the heavy human. Water pressure in the joints and muscles not only work against the resistance of the water. Both for fun and for the competition can not swim, so swim physical needs, especially the need to exercise provides important. Both time and intensity of swimming adjusted, so all people with all levels of ability and

according to their own capacities can not swim

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