Super fruits for healthy skin

 

 

If you want to have a transparent and glossy skin of this fruit? but how to consume more impact?
The nutritionist said: consumption of strawberries for the health of the skin, connective tissue, and to strengthen the stomach is useful .

 

Super fruits for healthy skin

The nutritionist said: strawberries contain a lot of water. Water for life is very useful and more people who can not eat too much water can use herbs and more like a juicy fruity strawberry.

 


He said: in terms of the strawberry is very rich in vitamin C and for the health of the skin and connective tissues of the body is important. One of the most important properties of vitamin C is that the rise of resistance and immune strength.
The nutritionist said the consumption of fruit in addition to the existence of a variety of vitamins, minerals, and water that each apply its effects on the body, has strengthened in property, laxative and coolant as well, to prevent arteriosclerosis, starters and is urinating too much.

 

Super fruits for healthy skin

Bozorgmehr added: sort with Strawberry body vitamin C intake. Calling them radical activity preventing free and contain some potassium and magnesium.

 

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