Rash usually on the face, neck, chest, back and shoulders and places where skin is most sebaceous glands, appear.
● fight acne
Rash usually on the face, neck, chest, back and shoulders and places where skin is most sebaceous glands, appear. But you can get rid of the pimples, to keep the skin clean and fresh. Should and should observe the following.
● Do not wash your face too much
Dry skin can be seen in less acne and pimples. Too frequent washing can irritate the skin and aggravate acne.
Usually lotions and soaps containing chemicals are neutral, instead of using them, day 2 times and places that are prone to acne with mild soap and lukewarm water.
● use fat-free soaps
Fat-free soap to prevent the closure of the skin pores and acne and blackheads are. Of soaps that use the word fat on their labels or “transgenic Nanvaknh” is written. Rub soap on your face and massage your face with your fingertips and rinse with water. Sponges, sponges and other products are harmful for the skin rough and irritate the skin.
● Do not miss your favorite meal
Most people think, fatty foods or chocolate cause acne. But when the acne appears that fats pores, skin cells and bacteria are closed and the area is caused by inflammation and swelling. If certain foods are causing your acne, avoid eating them, but do not need to have a good skin eating pizza and chocolate aside forever.
● Do not touch your face
Touching the face aggravate acne. In addition, do not put your face on hands and when they use mobile phones do not come into contact with your face. Hands and phones carry a lot of fat and crime that can be very irritating rash. Sweating also exacerbate acne. If you sweat, make sure you wash your face gently.
● oil-free moisturizer check
Healthy skin is wet. Use oil-free moisturizer on the label of the word “bread Kamdvzhnyk” is carved. This word means that it does not clog pores. Maybe the acne medication acne prone skin moisturizing check, you do not have a good feeling, but a good moisturizer and acne skin comforts keeps us off.
● Do not squeeze pimples
Boil only the most pressing problems. Not only does not help to improve the entire process can delay healing and increase the risk of ulcers. In addition pressing, welding makes the welding Mvadfvny spread to other parts of the skin, so it will create more inflammation and swelling.
● cream without fat
If you’re one of those women with a lot of make-up, be sure to use oil-free cream powder.Before you use this product, wash your face with cold water. Also keep in mind that you remove your makeup before going to bed.
● Do not heavy makeup
Drink water throughout the day wets staying skin, but not just water enough to follow a proper diet rich in fresh fruits and vegetables, vitamins A and E is also for the skin is necessary, because these two vitamins play an important role in improving and refreshing the skin plays.
Green leafy vegetables like spinach and broccoli are also rich in vitamins E. Vitamin A can be colored fruits and vegetables such as carrots through, peaches, cantaloupe and peppers also provide.
● Fast drugs do not work
Acne medications do not cure acne overnight. Most treatments if they use every day, maybe up to 8 weeks to see the effects of your recovery. Sometimes treatment can take up to 8 months. Sometimes doctors advise you, so clean and full recovery for drug use, even if you think you’re cured. Be sure to follow your physician’s instructions and keep in mind, taking the wrong medications can irritate the skin too had the opposite effect instead try different Bgzard.drman: should always live with acne. If your current treatment is not responsive, consult with your doctor about other treatments to try and get different treatment research. There are several types of drugs to treat acne, try different drugs.
● Do not sunbathe
Some mistakenly think, tan skin clean, while it is not and UV rays your body at risk for skin cancer, premature aging and wrinkles as well. So do not sun bathing and going to the solarium avoid. Also keep in mind that some medications contain retinoids are Zdaknh and the skin against damage caused by UV rays more sensitive and vulnerable.
● oil-free sunscreen check
Use of sunscreen and moisturizer with SPF of at least 15 is that, whatever the damage caused by UVA and UVB SPF greater will be less. Use products on their labels the word “bread Kamdvzhnyk” is carved. Their worm renew every 2 hours.
Acne medications do not cure acne overnight. Most treatments if they use every day, maybe up to 8 weeks to see the effects of your recovery. Sometimes treatment can take up to 8 months. Sometimes doctors advise you, so clean and full recovery for drug use.
Cream Blush greasy and blocking pores are open. Better than with mineral salts and vegetable-based cosmetics you use. Of cream powder and fat powder and usually much less.
● Hair oil products aside
Products such as hair gel and cream, comb hair and face when shed causes facial pores are blocked. Using transgenic Shampoo your hair clean, non-greasy and acne. If you have greasy hair, not shampoo your hair every day. When you want your hair gel, hair spray oil or check, cover your face.
● hair away from your face
During sleep your hair from the back seat, until the hair is not in contact with the skin of your face. Day also keep your hair away from your face. Remember, hair fat blockage of pores that can cause blackheads and, even if you do not use certain products.
● help of cotton
When you want cream or make-up check and clean your face, make sure to use cotton If this is out of your hands use cream, fats and crime transferred to acne on your hand and your state is intensifying .